Location of stress-induced foot pain as a result of too much, too soon. I am a wimp. One barefoot run and several walks in – both barefoot and in my Vibram’s – and I find myself disabled already. I know that I should take it slow, but as is the downfall (as it turns out) of many runners, I’ve been a bit too enthusiastic with both time and distance. I have to remind myself that not only am I adapting my feet and body to barefoot running, I’m adapting it to running in general. Having never... (more...)
